Dear Kyoto NHK ESS members.
Hello, here is the announcement for the practice on November 17th.
I’m sorry for late annnouncement.
(1) Genre: Talk
(2) Title: “52 small changes for the Mind”
(3) Description:
1. Making some groups
2. I distribute the sheets which the list about “52 small customs” are written on.
3. Read the list and check on what you would like to try , or you have already done.
Ex. Keep diary , Laugh as often as possible, Thank for small things,
Spend money on experiences than things、Don’t compare with others ,
Don’t blame yourself ・・・・
4. Share the check list in your group and discuss.
5. If you have another unique custom or your routine or what you keep in mind to do,
tell other members in your group.
6. The presentative of each group will tell other group members
what you talked about in each group.
Don’t be too serious and just enjoy it.
A. Tabata
Reference
“1週間に1つずつ。毎日の暮らしが輝く52の習慣” 著者：ブレット・ブルーメンソール
https://day.watamemo.com/post-12748/
https://www.amazon.co.jp/dp/479931923X?_encoding=UTF8&isInIframe=0&n=465392&ref_=dp_proddesc_0&s=books&showDetailProductDesc=1#product-description_feature_div
“52 Small Changes for the Mind : Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness” ”
https://www.goodreads.com/book/show/24395606-52-small-changes-for-the-mind